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Surround yourself with nature while practicing qigong to connect to your body mind and environment. Qigong is a gentle exercise. It helps to develop balance coordination and flexibility. Through movement and breath work you may find a sense of inner peace. Practice will conclude with a sound bath. Sound baths help to calm and relax you making it easier to come into a meditative state of mind. You may want to dress in layers and bring a yoga mat for the sound bath. Register on the Nahant Marsh website. Event is $10 per participant.
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Event Venue & Nearby Stays
Nahant Marsh Education Center, 4220 Wapello Ave, Davenport, IA 52802, United States
Tickets
