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Come and join me for 8 consecutive Tuesday evenings to learn and practise the Shibashi form. It's a lovely 18-part simple flowing qi gong practice that helps to focus the mind in the present moment, calm the nervous system, build energy (qi) and return the system to balance after stress or illness. It also helps to enhance flexibility and balance emotion. For more info please check out: http://www.theartofmindfulness.co.nz/classes
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Event Venue & Nearby Stays
St Peters Village Hall, Paekākāriki, 19 Beach Rd, Paekakariki 5034, New Zealand,Paekakariki, Paekakariki
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