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Yoga in Schools Qi Gong Level One. NEW Certification Training! In person and Online.Are you seeking simple, effective tools for helping your students deal with anxiety, stress and depression?
Qi Gong is an ancient practice designed to revitalize the body, harness the mind and regulate the nervous system.
Scientific studies show that Qi Gong:
*decreases anxiety & depression
*improves concentration
*increases energy
*balances our mood
*relieves tension and fatigue
*regulates stress
*boosts our immune system
QiGong involves gentle standing movements combined with the breath, accessible for all levels of ability.
It teaches us how to care for our body, cultivate our energy and quiet the mind.
In this training, participants will be provided with gentle foundational movements, calming mindfulness practices and a basic structure for leading a QiGong class. Each graduate will also be given a five video program for personal and classroom use.
Leader: Jenny Kierstead, certified in three 200hr QiGong Trainings across North America.
Who: educators, parents, therapists, support staff and anyone interested in wellbeing.
When: July 20th-21st, 2024
Where: Chocolate Lake Hotel, Halifax, NS, in-person and Online.
Price: before July 1st, $500.00+hst, after July 1st $600.00+hst.
To register: https://form.jotform.com/240998461502259
More info about program; https://yogainschools.ca/new-qigong-level-1-certification-training/
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Event Venue & Nearby Stays
Chocolate Lake Hotel, Nova Scotia, Canada, Halifax, Nova Scotia, Canada
