About this Event
Qigong for Vitality
Come discover the gentle, flowing practice of Qigong and how it can help you feel more energized, grounded, and balanced. This beginner-friendly class is perfect for anyone—no experience needed, just wear something comfortable and bring an open mind.
Together, we’ll explore simple movements, mindful breath, and easy routines that support circulation, release tension, and restore your energy. You’ll leave with a practical Qigong flow you can use anytime, plus tools to care for your body, mind, and energy every day. This class is a chance to slow down, reconnect, and experience the lasting benefits of this ancient practice in your modern life.
Event Venue & Nearby Stays
Central Rappahannock Regional Library Salem Church Branch, 2607 Salem Church Road, Fredericksburg, United States
USD 0.00
