Qi Gong for Overall Health & Wellness - 1st & 3rd Friday of every month

Fri, 01 Nov, 2024 at 09:00 am to Fri, 19 Dec, 2025 at 10:00 am UTC-04:00

216 Asheland Ave | Asheville

Publisher/HostAmeriHealth Caritas NC -Asheville Wellness Center

share

Qi Gong for Overall Health & Wellness - 1st & 3rd Friday of every month

Advertisement

A gentle practice to synchronize movement with breath. Recurring event BEGINS NOVEMBER 1st.
About this Event

Join AmeriHealth Caritas every month for FREE Qi GONG for a boost to your health and wellness routine. Come learn how to relax your mind and body through slow intentional movements.

BEINGS RECURRING NOVEMER 1st.

Every 1st and 3rd Friday of the month, unless center is closed.

Please wear comfortable clothes and flat soled shoes

A gentle practice to synchronize movement with breath
Benefits: Improves strength, flexibility and balance
Improves sleep, decreases stress and improves immunity
Qi Gong can be practiced seated, standing or as a visualization practice

Event Photos

Event Photos

Advertisement

Event Venue & Nearby Stays

216 Asheland Ave, 216 Asheland Avenue, Asheville, United States

Tickets

USD 0.00

Discover more events by tags:

Workshops in Asheville Mindfulness in Asheville Health-wellness in Asheville Yoga in Asheville

Sharing is Caring:

More Events in Asheville

Sextile + Automatic at The Grey Eagle

Mon, 29 Sep at 08:00 pm Sextile + Automatic at The Grey Eagle

The Grey Eagle

$MashUp Monday 9\/29 with special guest Andrew Scotchie! Plus DJ AOLI set!$

Mon, 29 Sep at 08:00 pm MashUp Monday 9/29 with special guest Andrew Scotchie! Plus DJ AOLI set!

One World Brewing West

Open Mic @ One World Downtown

Mon, 29 Sep at 08:00 pm Open Mic @ One World Downtown

10 Patton Ave, Asheville, NC, United States, North Carolina 28801

Sextile in Asheville

Mon, 29 Sep at 08:00 pm Sextile in Asheville

The Grey Eagle

Best Ever Karaoke with Honey!

Mon, 29 Sep at 09:00 pm Best Ever Karaoke with Honey!

496 Haywood Rd, Asheville, NC, United States, North Carolina 28806

Sextile

Tue, 30 Sep at 12:00 am Sextile

The Grey Eagle

Accelerate Learning with Scaffolding

Tue, 30 Sep at 08:30 am Accelerate Learning with Scaffolding

200 DISTRICT DR, Suite 001, Asheville, NC, United States, North Carolina 28803

$Kin\u0113sa Mat Class$

Tue, 30 Sep at 08:30 am Kinēsa Mat Class

25 Reed St Suite 210, Asheville, NC 28803-2769, United States - Suite 210

Fall Birding Hike at the Arboretum

Tue, 30 Sep at 08:30 am Fall Birding Hike at the Arboretum

100 Frederick Law Olmsted Way

Frita Tuesdays at Hi-Wire Brewing Biltmore Village

Tue, 30 Sep at 12:00 pm Frita Tuesdays at Hi-Wire Brewing Biltmore Village

2A Huntsman Place, Asheville, NC, United States, North Carolina 28803

Chair Aerobics Workout

Tue, 30 Sep at 12:00 pm Chair Aerobics Workout

Linwood Crump Shiloh Community Center

Flagship Tuesdays

Tue, 30 Sep at 12:00 pm Flagship Tuesdays

2A Huntsman Place, Asheville, NC, United States, North Carolina 28803

Asheville is Happening!

Never miss your favorite happenings again!

Explore Asheville Events