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Qigong is a Chinese healing art that uses breathing, movement, visualization and focused intention to circulate qi (energy/life force). It helps revitalize the body and supports well-being. This style of qigong features continuous gentle movements, tapping to awaken qi meridian lines, and guided meditative imagery to mirror the way nature flows. Lisa created this Qigong practice to help you harmonize with the beginning of a new cycle of seasons. The workshop will conclude with a 10-minute sound bath with crystal singing bowls, chimes, Native American flute and angelic vocal tones.
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Event Venue & Nearby Stays
114 N Benton St, Woodstock, IL, United States, Illinois 60098
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