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Join Gwyn for this 4 week class series being held on Tuesday’s beginning May 7th and going through May 28th. Class will be held from 630 to 745pm at Mind and Body Fitness Connections, located adjacent to Spirit House Yoga.We will learn to cultivate Qi (life force energy) using ancient practices that are now better understood by science. This class will include practices that teach you how to feel, cultivate and use Qi energy.
We will discuss how to:
• Clear your energetic channels to allow for better energy flow
• Increase your electromagnetic field and life force energy
• Understand the science behind why these practices work
The practice will include:
• Mindful movement warm ups that activate your myofascial meridians
• Supreme Science Qigong Forms including: Empty force, Spiraling, Cloud Hands, Around the World and Full Body Cleanse
• Seated meditations and advanced breath work practice.
There will be a practice video showing the forms and weekly emails sent to explain details about the practice, theories and principles.
This will be my last class series until the Fall so be sure to take advantage of it!
Only 15 spots available, so register soon to save your spot.
Special Discount runs through 4/28
Cost $99 if enrolled before 4/28; $111 after
Use discount code: QiCultivation12off
https://checkout.square.site/buy/NYSHTHLT6FTSYNQRXQJDTZFG
1 scholarships spot still available
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Event Venue & Nearby Stays
5107 N. Shartel Ave, Oklahoma City, OK, United States, Oklahoma 73118
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