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You’re invited to a free talk, Q&A, about Neelakantha Meditation, as taught in Blue Throat Yoga, Monday, February 16, 6:30 - 7:30 pm. Come hear about this easy to do, accessible to all, deep meditation practice that naturally pivots attention away from the extroversive activity of the mind into the inner source place of peace and bliss.
You will hear about how Neelakantha Meditation is a twice daily practice that fits into the life of busy householders. Many benefits ensue from practicing Neelakantha Meditation, such as, a sense of profound rest, increased energy, a clear mind, heightened purpose and a sense of feeling supported in life.
Deep Meditation increases the sense of wonder and awe at the wildness and diversity of life. It opens the heart from where patience and compassion flow.
This meeting will be relaxed, informative and thought provoking. You can attend the meeting both in person or online. Bring a friend.
Thanks from Blue Sky Yoga Studio and Preston
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