Put a Little Spring in Your Step with Joseph Quade

During this class, we will focus on the lower back and lower extremities. We will cover basic structural anatomy, common patterns, and simple techniques from a seasoned physical therapist. These techniques are designed to restore and maintain muscle and joint health, improve bone density, and increase strength. By following these techniques, you will be able to move more freely and reduce pain in these areas.

Event Venue & Nearby Stays

Whole Foods Co-op Denfeld, 4426 Grand Avenue, Duluth, United States