Name: Push Prep Class
Start: 2026-02-18T18:30:00-05:00
End: 2026-02-18T20:30:00-05:00
Location: 717 Graves Street , Kernersville, NC, United States, North Carolina 27284

Learn how to push in a way that supports your body and helps minimize tearing and injury. We'll cover pelvic anatomy, pregnancy changes, pelvic floor-friendly stretches and exercises, and effective pushing techniques using breath, core and positioning-- so you can approach birth with confidence!
Cost: $125
To register visit: https://docs.google.com/forms/d/e/1FAIpQLSdaVE5nlpRR3OaJ_4i6wKmQUkRBdJ2lJWWGXfrxVno5er7i_Q/viewform?urp=gmail_link