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I’ve seen firsthand how the challenges of violence and drug abuse can weigh heavily on communities. It breaks my heart, but I also know the incredible power of mental wellness and fitness to create change, hope, and healing. I believe that when we move our bodies, we also move our minds—away from the pain, anxiety, and hopelessness that can feel so overwhelming. Fitness isn’t just about getting in shape; it's about finding strength within, building confidence, and connecting with others who believe in a better future.
By promoting mental wellness and physical fitness, we can create safe spaces where people, especially young ones, feel seen, heard, and supported. We can offer alternatives, mentorship, and a sense of belonging that help break the cycle of violence and addiction.
Together, we can make a difference, one step, one conversation, and one workout at a time. I’m here for it, and I hope you’ll join me. I’ve connected with some of Toledos own professionals; Sierra Willis MA, LPCC-S and
Rakeia Roundtree BSW, LSW to help with our program ����
Focus Fitness Toledo would like to thank our sponsor MHRSB of Lucas County #CommunityHealing #HopeThroughFitness #MentalWellnessMatters
Sign up your teen up today with this link, space is limited.
https://calendar.gyminsight.com/calendar.html?loc=6e1a16b8-de0d-47fc-8da7-16b1d3135c01
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Event Venue & Nearby Stays
Focus Fitness Toledo, 5302 airport hwy,Maumee,OH,United States, Toledo