Purestretch-Chair. Flexibility, Mobility and Core. For seniors or beginners

Fri Sep 19 2025 at 10:30 am to 11:30 am UTC+01:00

Polish Club! | Melton Mowbray

PureStretch 360 with Laura
Publisher/HostPureStretch 360 with Laura
Purestretch-Chair. Flexibility, Mobility and Core. For seniors or beginners
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The best mobility, stretch and core exercise but sitting on or standing next to a chair. Perfect for people who struggle with the knees or getting up and down from the floor. Suits seniors and people recovering from injury or surgery. Recommended by physiotherapists. Qualified Senior Fitness Specialist (NASM).
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Polish Club!, 82-84 Sandy Lane,Melton Mowbray, United Kingdom

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