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This is an open to the public class of 45 mins of boxing followed by 45 mins of restorative yoga. If you want to fierce it out and punch things (only bags and targets, not actual people) and then just drop and unwind, then you should get into the club for Punch and Pause.
Burn off the frustrations and breathe.
To Register, FB message us or email [email protected] Cost is $30.00
We have 15 spots avail max!
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Event Venue & Nearby Stays
4823 45A st, Lacombe, AB, Canada, Alberta
