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Pump Up for Pink is a dynamic, full-body guided workout workshop designed to support a meaningful cause. Hosted by Monument Health Sports Performance Institute powered by EXOS, this event offers a variety of energizing sessions.9:00 AM: Yoga Mobility Flow
9:30 AM: Cardio Session
10:00 AM: Strength Session
10:30 AM: Recovery and Mobility
Each session is crafted to engage your body, improve flexibility, build strength, and promote recovery. Whether you’re new to fitness or a seasoned athlete, this workshop welcomes everyone!
To learn more and register, please visit: http://bit.ly/42tI4Ur
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Event Venue & Nearby Stays
Monument Health Sports Performance Institute Powered by EXOS, 1635 Caregiver Cir, Rapid City, SD 57702-8529, United States
Tickets
