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Psychic SleepPsychic Sleep is rooted in a practice referred to as Yoga Nidra. This mindful meditation presents an opportunity for the the mind and the body (physical, emotional and energetic) to repair themselves by releasing tensions and stress on five different levels.
This class is a sleep meditation class in which the benefits are felt best by relaxing and listening in a safe, comfortable space. Santosh will lead to the borderline of sleep through a relaxing, guided meditation in which the promotion of healing and rejuvenation is felt through the physical, mental, emotion and energetic body.
Class taught by Santosh David, ERYT200, RYT500 & YACEP.
✨Sign into class on MindBody.
✨Receive Room # & password 15 minutes prior through email.
✨Sign into Zoom, hit join meeting & enter info.
Welcome to the SRL Virtual Studio! ❤️✨?
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Event Venue & Nearby Stays
105 Dennis Drive, Lexington, KY, United States