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Experience a deeper state of consciousness through plant medicine, breathwork, dynamic movement, Yoga Nidra and Reiki healing with Sherri . This class is perfect for the student who is interested in connecting with their yoga practice on a more insightful and sensual level through color, sound, smell, taste, and touch. Students will be given the option to try organic NC Hemp Flower before participating in powerful breathwork techniques and fluid yoga sequences to open and energize the body.
Class will end with the practice of Yoga Nidra or “psychic sleep. In the Yoga Nidra state students can expect to experience profound relaxation and access to the subconscious mind. Throughout class, students will receive soothing Reiki energy to enhance the journey and support their wellbeing. Students should bring a yoga mat and open mind.
Time will be given at the conclusion of class for participants to journal, share their experiences with the class or just relax and savor the moment.
Sherri is a certified Usui/Holly Fire III World Peace Kaura Reiki Master, certified meditation instructor, RYT200 Yoga Instructor and hemp wellness advocate.
$20
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Event Venue & Nearby Stays
2000 Westover Dr, Danville, VA, United States
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