About this Event
https://www.kingstonoutsidethebox.com/store/fundamentals-of-sitting-july-2024
Embark on a transformative journey with our immersive 3-day workshop, designed to empower participants in building essential skills, fostering connections, and deepening their experiential knowledge. This exclusive event seamlessly blends didactic learning, engaging group discussions, dynamic skills practice in dyads, and a rejuvenating experiential day featuring breathwork and meditative sitting.
Beyond the workshop, unlock opportunities for mentorship and continuous education through additional prep and integration courses.
July 12- 9-4pm
July 13- 10-4pm
July 14 - 9-4pm
Topics Covered:
- What sitting is and how it fits into the larger continuum of psychedelic-assisted psychotherapy
- Skills to create a stable and open presence and ensure safe boundaries
- Mindfulness and somatic based approaches to support people in their process
- Using breath as a tool
- Energetic hygiene in psychedelic spaces
- Power dynamics and implicit enactments
- Brief introduction to psychedelic harm reduction theory and practice
- The importance of self work
- Connected breathwork experiential (opportunity to sit once and do breathwork once)
- Explorations of consciousness expansion without substances
- Community building for support and accountability
- And more!
**all 3 days must be attended
***this will be a pre- requisite for more advanced courses coming up
*** breathwork informed consent must be signed
Event Venue & Nearby Stays
Kingston, Canada
CAD 750.00
