About this Event
After a season of hibernation, the rejuvenating force of spring courses through the veins of nature—and within us. Join us for a Transformative PSYCHEDELIC BREATH® and Journaling Experience at Caversham Hall, Reading.
Spring mirrors life's vitality at its peak. During this season, dormant facets of ourselves begin to stir, much like the natural world undergoing a rebirth. Just as nature embarks on a journey of renewal, growth, and expansion, the energy within us follows suit. Spring heralds a period of flourishing, expansion, and lightness—a moment to rekindle our connection with creativity, imagination, and dreams.
? What visions are stirring within you?
? What paths do you aspire to tread?
? What adventures beckon you?
? What novel ideas have taken root?
? What pioneering projects await your touch?
Let's sow the seeds of these answers together, cultivating a bountiful harvest through the transformative power of our Breathwork and Journaling Ritual.
Please be aware that this intimate well-being workshop accommodates only 17 participants, ensuring a personalized and enriching experience.
During this 2 hour workshop, I will lead you through a transformative and powerful breathwork modality called PSYCHEDELIC BREATH®, designed to clear physical, mental and emotional blocks & tap into deeper states of meditation, surrender to your intuition and break free from limiting beliefs.
Alongside the carefully cherry picked tracks and sound frequencies, I will share more around the benefits & the different types of journaling techniques by provide you with time to pencil down the thoughts, visions and realizations that might have surfaced for you within the journals crafted by myself.
This is like a mini coaching plus a deep meditation experience evoked by your own breathing.
Event Venue & Nearby Stays
Caversham Hall, Saint John's Road, Reading, United Kingdom
GBP 35.00