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Underviser: Liv Justesen- DANSK -
Kom med til en transformerende session gennem kraften i din egen vejrtrækning.
Psykedelisk Breathwork er en “conscious connected breathwork” teknik, der guider dig ind i udvidede bevidsthedstilstande igennem vejrtrækning og en intentionelt sammensat playliste, der inviterer dig indad.
Den rytmiske åndedrætsteknik aktiverer kroppens iboende intelligens og åbner døren til underbevidstheden. Det kan støtte følelsesmæssig forløsning, integration af traumer, tilstande af ro eller ekstase – samtidig med at det blidt udvider dit nervesystems kapacitet til at rumme mere: følelser, intimitet, intensitet og livsenergi.
Hver session er unik, og jeg inviterer dig til at komme med et åbent hjerte og sind.
Sessionen varer ca. 1,5 time inklusiv intro, praksis og integration. Medbring gerne vand, måske en notesbog, en øjenmaske og det, der får dig til at føle dig godt tilpas – og tag behageligt tøj på.
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Prisen er 100 kr. pr. person, men hvis økonomi er den eneste udfordring, så skriv til mig så finder vi en løsning :)
Betaling via MobilePay på 42565659 eller kontant ved ankomst
Husk at booke din plads: https://holistisk.org/events/#!event-list
Der er kun 12 ledige pladser
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Lidt om mig:
Mit navn er Liv, og jeg blev uddannet til Psychedelic Breathwork facilitator i 2023, efter at have brugt breathwork til at hjælpe mig igennem PTSD, angst og panikanfald følgende en intens ulykke. Før da havde jeg praktiseret pranayama og studeret somatics og nervesystemet, kropsterapi, trauma informed yoga mm. Og har også uddannelse indenfor ayurveda og sound healing.
Min tilgang er intuitiv og nærværende, men med fokus på empowerment - at hver enkelt kommer i kontakt med sin indre kraft og visdom, styrker tilliden til sig selv og sit autentiske udtryk.
Siden min uddannelse har jeg faciliteret sessioner i Costa Rica, Mexico, Spanien og nu glæder jeg mig til at også tilbyde det her, i Danmark.
Kontakt mig endelig med spørgsmål 💚
Dette arrangement er forbeholdt medlemmer - prøv 30-dages gratis medlemsskab her.
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- ENGLISH -
Step into a space of transformation through the power of your own breath.
Psychedelic Breathwork is a conscious connected breathing practice that guides you into expanded states of awareness simply through rhythmic breathing and a specially curated playlist inviting you to go inwards.
This breathing pattern activates the body’s innate intelligence and opens the door to subconscious layers of the mind, thereby supporting emotional release, trauma integration, states of calm or ecstasy — all while gently expanding your nervous system’s capacity to hold more sensation, presence, and aliveness.
Each session is unique, and I invite you to come with an open heart and mind.
The session will last approx. 1.5hours with intro, practice and integration. Bring water, maybe a journal, eye mask, and whatever makes you feel comfortable, and wear comfy clothes.
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The price is 100kr pr. person, but if the money is the only challenge just message me and we will figure it out :)
Payment via MobilePay to 42565659 or cash on arrival
Remember to book your seat: https://holistisk.org/events/#!event-list
Only 12 seats available
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A little about me:
My name is Liv, and I became a certified Psychedelic Breathwork facilitator in 2023, after using breathwork as a powerful tool to support myself through PTSD, anxiety, and panic attacks following a freak accident.
Before that, I had been practicing pranayama and studying somatics, the nervous system, body-therapy, traumainformed yoga, and more. I’m also trained in Ayurveda and sound healing.
My approach is intuitive and grounded in presence, with a strong focus on empowerment — supporting each person in reconnecting with their inner strength and wisdom, building self-trust, and expressing themselves in a more authentic and embodied way.
Since completing my training, I’ve facilitated sessions in Costa Rica, Mexico, and Spain — and now I’m excited to offer this work here in Denmark as well.
Please don’t hesitate to reach out if you have any questions 💚
This event is now only for members - you can sign up for a 30-day free trial here.
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Event Venue & Nearby Stays
Guldsmedgade 26b, 8000 Aarhus, Denmark, Guldsmedgade 26B, 8000 Aarhus C, Danmark, Arhus, Denmark
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