About this Event
have ever considered taking psychedelics and/or are interested in a natural/holistic way to produce the same results, or perhaps you are seeking a deeper spiritual connection with your higher power or just want to learn how to naturally heal yourself...this workshop is for you!
Join Catherine E. Foytik, LISW-S (Holistic & Transpersonal Psychotherapist,) CRMP, CRP, ACHT, CPTL, ORDM, founder of Thee Tree House for a unique and safely guided breathwork experience.
Event Details:
Psychedelic breathwork is effective at treating depression, anxiety, trauma, addiction, physical wounds, dis-ease and much more, yet you typically won't see your average doctor or clinician "prescribing" this as a form of treatment. Western Culture is primarily dependency focused on the medical model system, which has absolutely nothing to do with healing and more to do with treating and managing symptoms.
Eastern practices have been transforming their consciousness and healing themselves for thousands of years simply by utilizing the breath. There are different levels of consciousness, which we will discuss these different states of the mind so that you can better understand your breathwork experience. Breathing techniques are best used for meditative relaxation, self-healing and spiritual awakening. It wasn’t until the 1960's that Western researchers began to study the therapeutic benefits of psychedelic breathing.
You and only you are altering your serotonin and dopamine levels and increasing oxygen absorption that will naturally heal underlying causes of depression, anxiety, sleep issues and physical symptoms. You have the power to heal yourself!
Some of the many benefits of Breathwork include:
• Reduces physical and emotional stress
• Facilitates mental, emotional, physical and spiritual health benefits
• Greater relaxation and inner peace
• Reduces anxiety/depression
• Naturally increases the life force energy and vitality
• Increases mental clarity and creativity
• Increases inner spiritual connection
• Burns and eliminates toxins from the blood stream
• Releases toxins stored in the tissues of the body
• Returns the body from acidic system (breeding ground for disease) to alkaline system (normal chemical state)
• Creates new neuropathways in the brain
• Lowers blood pressure and increases circulation
• Boosts the immune system
• Improves digestion and reduces stress on liver and kidney
• Purges the body and brain of chemicals
• Detoxifies the body at a cellular level
• Increased intimacy & connection in relationships
• Enhances libido in both sexes
What to bring:
-a yoga mat, pillow & blanket
-eye mask (if sensitive to light)
-ear plugs (if sensitive to sound)
(***FYI-there will be loud music involved during the breathwork session***)
-water or beverage to stay hydrated
-journal/notebook and something to write with
-optional-cut out & bring the top of a water bottle that you can place in your mouth to use during your experience to assure proper technique (this is an open mouth breathing style)
If you would like to prepare for this breathwork style ahead of time, please take some time to practice a slow version of this technique here, the proper technique will be fast and full for this:
Event Venue & Nearby Stays
Thee Tree House, 6269 Pearl Road, Parma Heights, United States
USD 27.72
