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Join us for a relaxing workshop focused on releasing tension in your psoas muscle and restoring balance to your body!About this Event
Are you are suffering from hip or back pain, tension or tightness in the body? Our most vital muscle, the Psoas, can be contributing to your physical and mental discomfort. It’s our Fight or Flight muscle and as such, holds onto our life experiences.
In this 2 hour workshop we will explore:
- Psoas Anatomy
- Bio-intelligence and Feedback
- Understanding how life experiences and stress effects the psoas
- Gentle stretches to release tension and tightness
- Psoas Activation, Release and Re-harmonizing
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Event Venue & Nearby Stays
9918 Gulf Coast Main St, 9918 Gulf Coast Main Street, Fort Myers, United States
Tickets
USD 50.00