Psoas Release & Restore

Sat Jun 22 2024 at 01:00 pm to 03:00 pm

9918 Gulf Coast Main St | Fort Myers

SoulBody Studios
Publisher/HostSoulBody Studios
Psoas Release & Restore
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Join us for a relaxing workshop focused on releasing tension in your psoas muscle and restoring balance to your body!
About this Event

Are you are suffering from hip or back pain, tension or tightness in the body? Our most vital muscle, the Psoas, can be contributing to your physical and mental discomfort. It’s our Fight or Flight muscle and as such, holds onto our life experiences.

In this 2 hour workshop we will explore:

  • Psoas Anatomy
  • Bio-intelligence and Feedback
  • Understanding how life experiences and stress effects the psoas
  • Gentle stretches to release tension and tightness
  • Psoas Activation, Release and Re-harmonizing
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Event Venue & Nearby Stays

9918 Gulf Coast Main St, 9918 Gulf Coast Main Street, Fort Myers, United States

Tickets

USD 50.00

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