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✨ The hidden muscle behind back + hip tension?It’s your psoas 🌿
This deep hip flexor connects your spine to your legs. When it’s tight, it can cause:
➡️ Lower back pain
➡️ Hip stiffness
➡️ Emotional holding + stress
When we release it… 💫
✔️ Back + hips feel free
✔️ Nervous system softens
✔️ You feel lighter + more grounded
🧘♀️ Join me for my Psoas Reset Workshop
📍 The Zen Den – Realise Yoga Reiki
🗓 Saturday 1st November • 12 noon
A soulful journey of deep release + full-body reset 🌸
✨ Limited spots : DM to book!
Suitable for all yoga abilities.
£15 / pp
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Event Venue & Nearby Stays
East Retford, Retford, United Kingdom
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