Advertisement
Dear friends,Many people who are eating a plant-based diet or want to eat a plant-based are worried about their protein intake. Is there enough protein in a plant-based diet? From which ingredients can you get it?
In fact, there is more than enough protein in the plant-based cuisine. What is missing is the knowledge of where to get it and how to prepare it properly.
Many people start to eat vegan out of care for the environment or for animals - which by itself is a wonderful cause.
Yet, they often neglect their own health and well-being by not cooking proper meals.
In my opinion, once we get more education and knowledge about this subject, people can make a long lasting transition into a plant-based diet while feeling strong and energized. As someone who works intensely with his body (I am an ex-dancer and current yogi) I can tell you confidently that I've never been as strong and as flexible as today and it’s a direct consequence of eating a nourishing, strong and energizing daily diet.
In our coming cooking class on Sunday, 08th of August, 13:00 I will teach the theory of protein rich plant-based cooking and teach you how to cook five delicious protein rich dishes that you can all easily prepare at home. These dishes will become classics in your kitchen!
Reserve your spot for the lower price before Monday, 02nd of August: https://alexandergershberg.com/cooking-classes/
Can't wait to see you there and inspire you for healthy plant-based living!
Love,
Alexander.
Advertisement
Event Venue & Nearby Stays
Meneer Howard en mevrouw Rosa's Kindercafe, Willem de Zwijgerlaan 153, 1056 JL Amsterdam, Netherlands, Amsterdam
Tickets