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Do you get enough protein?Protein is essential for building muscle strength, has an important role in tissue healing and becomes more important as we get older.
We’re so excited to be hosting Dean - a health scientist and nutritionist from PURE Health Advising!
If you're a female, over the age of 50, then you should join us to hear Dean chat about all things protein!
You will learn:
-Why protein is even more important as you age
- How much protein do you really need?
- What are some good sources of protein?
- How to get the right amount of protein if you are a vegetarian or vegan.
Places are limited, so be sure to register your spot online here: https://www.balancedphysiopilates.com.au/events
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Event Venue & Nearby Stays
Burton St Suite 3, Level 1, Vincentia, NSW, Australia, New South Wales 2540, Liquorland Vincentia, Burton St, Vincentia NSW 2540, Australia,Vincentia, New South Wales, South Nowra
Tickets
