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Join Lexi Hawks, certified Meditation Teacher, in a four-week course to learn Primordial Sound Meditation (PSM). PSM is an ancient yogic form of mantra meditation revived by Deepak Chopra. The practice involves meditating silently with a personal & private primordial mantra obtained through Vedic calculations. Your personal mantra reveals the sound vibration of the universe at the precise location (longitude and latitude) and time of your birth. When we meditate on our Primordial Sound, we utilize the first universal sound heard & felt upon our entrance to this world. The use of this mantra helps one more easily slip into the non-local state of meditative absorption. Within this state, the body releases stress and toxins and promotes mind, body, spirit healing. The benefits of PSM include:Reduced anxiety
Decreased perceived & experienced stress
Stronger immune system
Reduced blood pressure
Reduced insomnia
Increased energy
Awakened intuition & creativity
Stronger connection with spirituality
Expanded conscious awareness
This course is taught in 4 classes over a one-month period which provides adequate time to absorb information and practice what is offered.
Class 1: Introduction to Primordial Sound Meditation
Class 2: Personal Mantra Instruction (you will be assigned a specific time to receive your personal mantra. Please have 1:30-4:30pm available- although you will only attend for 45=60 minutes on this day).
Class 3: Perfecting the Practice
Class 4: Higher States of Consciousness
These four classes will teach what meditation is, why it’s worth practicing daily, how it might change your life, how to trouble shoot common pitfalls, what your personal PSM Mantra is and how to use it, as well as how to form the habit of meditation to transform your life & health.
Investment $280
Early Bird Pricing $270 by 2/23
108 Member price $270
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Event Venue & Nearby Stays
1020 Bridge Rd, Charleston, WV, United States
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