About this Event
Primordial Connection is offering a movement and breathwork based system for optimizing your Martial Arts performance.
Utilizing Budokon Yoga to help you develop flexibility and strength in your joints, and Budokon Mobility to increase your movement efficiency and competency on the ground.
Coupled with a breathwork system designed to optimize your oxygen intake, strengthen your breathing muscles to gain greater endurance, & increase your recovery rate.
The workshop will be divided into 3 segments:
- 30 minutes of Budokon Yoga
- 30 minutes of Budokon Mobility
- 30-45 minutes of Breathwork
This is a UNIQUE opportunity to learn TRANSFORMATIONAL tools, to not only help your martial arts, but also to help enhance your life.
Don't wait too long as spots are LIMITED.
Event Venue & Nearby Stays
Immortal Tiger Kenpo Karate, 8650 Spicewood Springs Road, Austin, United States