Advertisement
In this special class Linda will deconstruct a portion of primary series layer by layer to reveal the subtleties of the yoga positions. As we get in tune to the subtleness of the ashtanga practice we are able to go deeper. Deeper into the positions but also deeper into listening; listening to the muscles, fascia, inner vibration, breath, the unconscious thoughts and emotions. Our mind becomes still and concentrated, our breath becomes smooth and profound, our body becomes strong and free from tension and our spirt becomes light. The practice becomes a place to heal on several levels!
Open to all levels except complete beginners.
The class will be in English.
Advertisement
Event Venue & Nearby Stays
Ashtanga Yoga Paris, 40 Avenue de la République, 75011 Paris, France,Paris, France
Tickets
