Primal Movement wth Michelle Berlin

Primal movement is a return to the way we were meant to move. Our current lifestyle has caused us to become immobile and disconnected from each other. We have tethered ourselves to desks, devices, and workout programs that didn't exist for the entirety of human development.

Class will start with drills and animal movements that free the joints and work on the stabilizer muscles.

The class is for all levels, is fun and interactive.

Primal movement was created by Nick Brewer. His home studio is in Ibiza where Michelle just completed training with him.

Get fit and HAVE FUN!

$35

Event Venue & Nearby Stays

Faena Hotel Miami Beach, 3201 Collins Avenue, Miami Beach, United States