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✨ Preparing for Postpartum: The 4th Trimester ✨Postpartum is more than recovery—it’s a major emotional, mental, and relational transition. Whether this is your first baby or your fifth, you don’t have to figure it out alone.
Join us for our FREE in-person workshop designed to help expectant parents feel more prepared, supported, and confident heading into the postpartum period.
🗓 Sunday, December 28
⏰ 10:30 AM – 12:00 PM
📍 The Sophia Center | Frederick, MD
💗 Open to new or seasoned moms
🤍 Partners are welcome and encouraged
This group is:
✔ Informative
✔ Conversational
✔ Comfortable & judgment-free
✔ Filled with practical tools you can actually use
You’ll leave with helpful information around emotional health, sleep, stress, mood changes, and realistic postpartum expectations.
📩 Questions or want to sign up?
Contact Rebecca Canzonieri, LCSW-C, LCSW, PMH-C at [email protected]
Register: https://forms.gle/8vFnxpL8cDvhsRHG6
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