Prepared Childbirth Class

Join us for the Prepared Childbirth Method class—designed to help expectant parents feel confident, informed, and empowered as they prepare for labor, delivery, and life with a newborn.

This 2-part series provides both physical and psychological preparation for childbirth and includes:

• Anatomy and physiology of labor
• Breathing and relaxation techniques
• Pain management options, including medications and fetal monitoring
• Introduction to breastfeeding and newborn care

Location:Health Education Center1725 Western AvenueSan Bernardino, CA 92411

Time:10:00 a.m. – 12:00 p.m.

Class Dates (Choose one session series):

• June 20 & 27
• July 11 & 18
• August 22 & 29
• September 12 & 19
• October 3 & 10
• November 7 & 14
• December 5 & 12

Important Information:

• Registration is required.
• Call (909) 806-1816 to ask about virtual class options.
• Classroom space is limited to the expectant person and one support partner.
• We are unable to accommodate nursing students in this class.

Prepare for your birth experience with confidence and care. We look forward to supporting you on this journey!

Event Venue & Nearby Stays

Health Education Center (HEC), 1725 Western Avenue, San Bernardino, United States