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Explore the essential role of nutrition in our daily lives and simple habits to increase nutrient-rich foods.About this Event
Are you looking to improve your overall health and well-being? Join us for this workshop that explores the essential role of nutrition in our daily lives. Discover simple, practical tips to incorporate healthy eating habits into your routine. Learn how different foods impact your energy levels, mood, and overall vitality. From understanding macronutrients to creating balanced meals, this workshop will provide you with the knowledge and tools to nourish your body and live a healthier, more fulfilling life.
Led by Christina Wilson, MS, CPT & Jackie Bean NBC-HWC
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Event Venue & Nearby Stays
Female Fight Club Columbus, 2897 Johnstown Road, Columbus, United States
Tickets
USD 33.85
