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Join Alex, certified Prenatal Yoga Teacher, for this workshop designed for expecting moms of all stages! No prior yoga experience is required.
Prenatal yoga, not to be confused with gentle yoga, will help you prepare the mind and body for this big transition with strength, endurance and compassion for yourself. The goal is that you will be able to apply what tools you learn in this workshop to your labor and to motherhood. It will help you feel confident tuning into your inner wisdom while also taking into consideration the unique demands of a pregnant body.
As moms we are constantly filling everyone else’s cups (literally and metaphorically!) so take this opportunity to fill your own. Come move and breathe in a way that feels good and keeps you moving forward with energy and inspiration!
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Event Venue & Nearby Stays
Be Yoga Studios, LLC, 103 N Johnson Avenue,Dover,OH,United States
Tickets
