About this Event
Join us in any trimester of your pregnancy for a 5-class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. 🤰🏻
Taught by Erica, you’ll learn mindfulness, breathing practices, and yoga poses during these classes that can be brought home and into the birthing space. 🧘🏻
This space is welcoming to all who are on their pregnancy journey in all trimesters!
The upcoming series details are:
▪️ Saturdays @ 1:00-2:00pm
▪️ Starting March 29 for 5 weeks
▪️ $110 for the series
Connect with us:
🌐 https://nestinwellness.com
📥 DM us: @nestinwellness on Instagram
📞 Call us: (780) 760-6378(NEST)
📧 Email us: [email protected]
Event Venue & Nearby Stays
Nest Integrative Wellness, 10608 124 Street, Edmonton, Canada
CAD 118.48
