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Congratulations on your pregnancy! Join us for a six-week series of classes that will enable you to stay fit and active, reduce stress and become more in tune with your body at this very special time. You may attend virtually via Zoom or in-studio for these classes (full instructions will be sent upon enrollment).We will explore pregnancy-specific yoga postures, flows, modifications and variations that will help you find more comfort as your baby grows and your body changes. We will practice various breathing and relaxation techniques to help you stay calm and at ease during your pregnancy and during childbirth. We will create a supportive community and nurturing environment in which you will feel pampered, nourished and rejuvenated.
$110 for the full six-class session. Drop in classes are $25. (Please note: There will be no class on 5/27.)
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Event Venue & Nearby Stays
135 Hooksett Rd, Manchester, NH, United States, New Hampshire 03104
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