Prenatal Yoga

Prenatal Yoga

Come join us for a relaxing and rejuvenating prenatal yoga session at 303 Vernon Ave. Our experienced instructors will guide you through gentle poses and breathing exercises specifically tailored for expectant mothers. Prenatal yoga can help improve flexibility, relieve stress, and prepare your body for childbirth. No prior yoga experience is necessary, so whether you're a seasoned yogi or a complete beginner, all are welcome! Don't miss this opportunity to connect with other moms-to-be and take some time for yourself.

What to expect:

1. Prenatal Yoga experience
2. Connections with doula support
3. Comfort Measures
4. Hot Food
5. Conversations with birth workers
6. Raffle, and more!
   We look forward to seeing you!

Event Venue & Nearby Stays

303 Vernon Ave, 303 Vernon Avenue, Brooklyn, United States