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4-Week Prenatal Yoga Series🗓 Sundays, November 23 – December 14 | 1:00 PM
Join us for a nurturing 4-week series designed to support you through every stage of pregnancy—physically, mentally, and emotionally. Each class will combine gentle movement, breathwork, and mindfulness to help you connect with your changing body and growing baby.
You’ll learn postures and techniques to:
🌿 Relieve common pregnancy discomforts like back pain and tight hips
💫 Build strength and stability to support your changing body
🕊 Cultivate relaxation and breath awareness to prepare for labor and birth
🤍 Connect with other expectant parents in a supportive community
No yoga experience is needed—this series is perfect for all trimesters and all levels.
✨ Space is limited, so please pre-register to reserve your spot. Easy Tiger Members use code CUB to join for FREE!
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Event Venue & Nearby Stays
15325 Old Town Dr, Suite 108, Parkville, MO, United States, Missouri 64152, 15325 Old Town Dr, Kansas City, MO 64152-1547, United States
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