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This 75 minute class begins with a community check-in to see how everyone is feeling and what's going on in pregnancy right now. Then you'll flow through poses specifically designed to prepared breath, body, and mind for opening and releasing -- the exact tools you'll want for labor and birth. Expect some stretch, some strength, some social connection and deep relaxation. This time is just for you (and baby!). Make it a highlight of your week.
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Event Venue & Nearby Stays
10407 Grand River, Brighton, MI, United States, Michigan 48116
Tickets
