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🌸🤰 Exciting News — Prenatal Yoga is coming to All Ways Yoga! 🤰🌸✨ Yoga for Birth – Prenatal Yoga ✨
This 5-week series is an empowering practice to deepen your connection with body, breath, heart, and baby.
Together we’ll explore tools to:
🌿 Ease common pregnancy discomforts
🌿 Nourish your nervous system
🌿 Cultivate calm and focus
🌿 Feel prepared for your birthing experience
Each class blends gentle movement, breath work, vocal toning, meditation, pelvic floor awareness, and childbirth education — with space to ask questions during our supportive opening circle.
Led by Tamara, an experienced Doula, Perinatal Educator, and Therapeutic Yoga Teacher. 💕
📅 Fridays, Sept 26 – Oct 24
🕖 7:15 – 8:30 p.m.
💵 5 weeks / $99
✨ All pregnant folks are welcome to join this nourishing community.
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Event Venue & Nearby Stays
Sidney North-West, Sidney, British Columbia, Canada
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