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/ Instructor: Lizzy MatzingerDesigned specifically for expecting mamas looking to stay strong and balanced throughout their pregnancy this series combines the benefits of Lagree, a low-impact, high-intensity workout, BUT with modifications tailored to your needs during this transformative time. 🤰🏼
Whether you’re in your first or third trimester, our prenatal series provides a safe, supportive (and fun) environment where you can build muscular endurance, core strength and increase mobility.
Join Lizzy an expecting mama herself, to experience the power of Lagree with the added benefit of a community that understands and supports you every step of the way! ✨
/ Dates: Thursdays, Oct 09 - Nov 06 | 7:00p
/ Price: $150 + hst
✅ Sign up via: https://momence.com/s/123310976
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Event Venue & Nearby Stays
21 Pembroke St W, Pembroke, ON K8A 5M4, Canada
