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Join our Founder, Sherry, for 2 hours of investment in yourself and your unborn baby. Escape from your busy world and reset, relax, recharge and replenish. Connect with your baby and create a deep state of calm that will benefit you both greatly.The session will include:
Understanding how to harness your nervous system
Gentle stretches and somatic movement to release tension from the body
Breathing techniques to calm the body and the mind
Deep guided relaxation snuggled with cushions and blankets
Quality refreshments and cake,
Q&A and the opportunity to chat and start building your village
Digital resources to refer back to
Suitable in the 2nd and 3rd Trimesters.
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Event Venue & Nearby Stays
The Maple Tree Clinic, 1 Overslade Close, East Hunsbury,Northampton, Northamptonshire, United Kingdom
Tickets
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