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• Learn how to safely modify postures for your changing body• Use yoga postures to support birth preparation and postpartum recovery
• Connect and build community with others who are expecting or parenting
Whether you're seeking to enhance your comfort during pregnancy or find your balance after birth, this workshop offers practical tools and a chance to connect with others on the same path. No previous yoga experience is necessary-all are welcome!
Cost $30
http://www.truenorthyoga.com/workshops-and-events/
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Event Venue & Nearby Stays
1717 Broadway St., Paducah, KY, United States
