Prenatal Pilates 4-week series

Wed Apr 17 2024 at 01:30 pm to 02:30 pm

107 Atlantic Avenue, Toronto, ON, Canada | Toronto

OHA Wellness yoga studio
Publisher/HostOHA Wellness yoga studio
Prenatal Pilates 4-week series
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Get ready to strengthen your body and relax your mind with our Prenatal Pilates 4-week series.
About this Event

Prenatal Pilates 4-week series

Join us for a relaxing and rejuvenating Prenatal Pilates 4-week series every Wednesday at 1:15pm for (75min) at our studio located at 107 Atlantic Avenue, Toronto, ON, Canada.

The price includes the 4 classes.

Join us for four weeks of gentle yet invigorating Pilates sessions designed specifically for expecting moms. Each class will be 75 minutes long, consisting of a 55-minute Pilates session followed by a 20-minute discussion among expecting mothers.
Led by our experienced instructor Natali, these classes will focus on strengthening your body, enhancing flexibility, and promoting relaxation during pregnancy. Through mindful movement and breath work, you'll cultivate a deeper connection with your changing body and prepare for childbirth with confidence.
After the Pilates session, you'll have the opportunity to connect with other expecting moms in a supportive and nurturing environment. Share experiences, ask questions, and build friendships as you journey through pregnancy together.

Sign up now to secure your spot!

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Event Venue & Nearby Stays

107 Atlantic Avenue, Toronto, ON, Canada

Tickets

CAD 35.00

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