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5 week prenatal pilates course with our experienced and passionate Pilates instructor Emily Payne (also a Myotherapist).Prenatal Pilates aims to strengthen your entire body, along with stretching out those tight spots. Low impact and safe way to build and maintain strength and stability, along with helping to prevent aches and pains. Giving you a strong sense of wellbeing and confidence for those good body feels.
Emily will support you with personalised programs and weekly motivation to get you safely moving in class and at home.
You can attend ‘make-up’ sessions in any other general Pilates class offered on our timetable.
Book now as limited spots available.
When:
5.30pm Wed from 21st April 2021
Included:
- Make-up classes available
- Home program
- Support from experienced Pilates teacher (also a Myotherapist)
- Build strength and meet local mamas
About Emily:
Trained with Studio Pilates, where their main focus is to bring you back to the foundations. Em will encourage you and guide you with her bubbly personality, as she empowers you to become healthier by developing an understanding of your mind-body connection.
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Event Venue & Nearby Stays
Geelong Myotherapy and Wellness Centre, 6-8 Tanner St, East Geelong, VIC, Australia 3219, Geelong, Australia
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