Prenatal Pelvic Floor Workshop

Tue Dec 03 2024 at 06:00 pm UTC-05:00

Eden Birth & Wellness | Rogers

Pelvic Roots Physical Therapy
Publisher/HostPelvic Roots Physical Therapy
Prenatal Pelvic Floor Workshop
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Come learn from a pelvic floor physical therapist how to best prepare your body and pelvic floor for birth.
About this Event

Wether this is your first birth or fifth, this class is for you if you want to learn about ways to best support your body in birth and recvoery. Enjoy an intimate setting with women in a similar season as you hear from Dr. Danielle Khoury, DPT pelvic floor physical therapist, share about perinatal pelvic floor health and movement strategies for a smoother birth and recovery. In this workshop you will learn:

  • How to connect to your breath to your deep core and pelvic floor
  • Gentle movements for optimal positioning of baby
  • Pelvic floor relaxation exercises
  • Breathing techniques for birth
  • Early postpartum recovery tips
  • Labor, Birth and Pelvic Health Q & A

Exclusive offers for workshop attendees! Please bring a yoga mat if you have one.

Eden Birth clients use Promo code for 25% off.

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Event Venue & Nearby Stays

Eden Birth & Wellness, 214 South 1st Street, Rogers, United States

Tickets

USD 30.00

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