We’ll spend our time connecting with the growing body and baby, our senses, rituals and ceremony.
We'll meet 4 times for two hours in a small group of maximum 8 and minimum 4. It is very much a connecting with the body and baby course, a time in pregnancy to listen, rest and bring home ideas for self care rituals and everyday ceremony.
DATES
Sundays
Oct 5, Oct 12, Oct 19 & Oct 26
16.30-18.30
with Ida Kilias
THEMES
Earth - connecting with body, feet, pelvis
Water - womb, cervix, pleasure, intuition
Fire - awareness, agency, autonomy, taking up space
Air - motherbaby, connecting with your baby, oxytocin
Together we will explore:
Somatics, breath, sisterhood, sharings, invitations to rest, movement, vagus nerve practices, rituals, sound bath, rebozo massage, affirmations and visualisations to support the journey towards your portal to motherhood.
I'll create a Whatsapp group for us to share and connect inbetween and after.
PRICE
1000 DKK including snacks, tea and everything above + access to our online prenatal yoga classes.
HOW TO SIGN UP
For any questions email us at [email protected] or sign up directly via mobilepay to 29854426 with 'prenatal oct' in the comment section. You'll receive a message with all the practical things you need to know within 48 hours from payment.
ADDRESS
Womb Space
Westend 24 kld. tv.
1661 Copenhagen V
Event Venue
Westend 24, 1661 København V, Danmark, Westend 24, 1661 København V, Danmark, Copenhagen , Denmark