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⨠Joyful Announcement for Expecting Mothers āØ
With great joy, Iām happy to share that new Prenatal Yoga classes are starting in January š¤°š«
I warmly welcome all loving, expecting mothers who wish to connect more deeply with their bodies, their babies, and their inner calm during pregnancy.
šø Who is this class for?
These classes are ideal for:
- Expecting mothers at any stage of pregnancy
- Women seeking gentle, safe movement during pregnancy
- Mothers who wish to prepare physically, emotionally, and spiritually for birth
- Those longing for relaxation, connection, and supportive feminine space
šæ How Prenatal Yoga can support you:
- Helps relieve common pregnancy discomforts (back pain, tension, fatigue)
- Supports healthy posture, breathing, and circulation
- Strengthens the body gently for pregnancy and birth
- Encourages deep relaxation and stress reduction
- Enhances the bond between mother and baby
- Creates a nurturing space for emotional balance and inner trust
š Details & registration:
š§ [email protected]
I look forward to welcoming you with love, care, and gentle movement into this sacred journey of motherhood š¤āØ
Variana Dara
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