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Are you looking for Pregnancy Yoga that both awakens & strengthens ππ§π nourishes & relaxes? Classes that donβt treat you like you are wrapped in cotton wool but still honour the sacredness of your pregnancy? π«There is nothing more cosmic & badass than bringing life into this world, and whatever your birth preferences, I intend to elevate your pregnancy with creative & deeply nourishing classes.
You can expect mindful breath, functional strength building, embodied, rhythmic flows and dreamy relaxations π
This yoga not only supports the sacred biology of your pregnancy, but also helps to foster a deep trust and understanding of your changing body & growing baby - tending to the light of intuition within are preparing you holistically to birth πΊπ°πΆπ³ way β€οΈβπ₯
Autumn 8 week course starts September 1st π
Mondays 6pm-7.15pm
Β£120
More info at yogatheta.com ππ»
Jocie **
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Event Venue & Nearby Stays
St Marys Social Centre, Lewes, United Kingdom
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