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� Yoga for Mums-to-Be �Sundays • 11:45am • Upminster
From 13 weeks pregnant onwards, join us for a calming and supportive class designed to:
� Build strength and mobility for labour
� Cultivate breath awareness
� Create space to connect with your baby
� Meet other mums-to-be in a nurturing community
No yoga experience needed — all levels (including complete beginners) are warmly welcome. �
� A Fine Balance, Upminster
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Event Venue & Nearby Stays
173 St Marys Lane, Upminster, Essex, London, 173 St Mary's Lane, Upminster, RM14 3BL, United Kingdom, Hornchurch
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