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Our Pregnancy Yoga class is returning to our timetable from 19th June!Our face to face classes are small and allow for social distancing. They are a great place to stay fit and healthy, meet other expectant mums and get some 'me' time!
Pregnancy Yoga classes help you throughout your pregnancy and towards your preparation for birth. Each class includes relaxation and breathing techniques to help during labour, incorporate a range of physical movements and poses to help relieve common pregnancy ailments whilst strengthening and increasing flexibility. Each class leaves you feeling calm and relaxed!
Classes are suitable from 12 weeks pregnant up until birth.
To register for a free trial class visit the website and complete the online registration form - https://busylizzy.co.uk/reading/
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Event Venue & Nearby Stays
The Weller Centre, 110 Amersham Road, Reading, United Kingdom