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Weekly pregnancy yoga classes. Yoga during pregnancy is a gentle form of exercise, helps ensure optimum foetal positioning to ease back aches and facilitate an easier birth, and teaches you ways to help you relax, reduce anxiety, make space and keep you active and safely flexible during your pregnancy. We prepare for labour and birth using postures, adapted sequences and breathing techniques.
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Event Venue & Nearby Stays
St Paul's Quarndon, Church Road, Quarndon,Breadsall, Derby, United Kingdom
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Concerts, fests, parties, meetups - all the happenings, one place.
